{"id":7892,"date":"2015-04-02T17:00:22","date_gmt":"2015-04-02T17:00:22","guid":{"rendered":"http:\/\/gaisan.com\/blogs\/?p=7892"},"modified":"2015-05-15T11:32:40","modified_gmt":"2015-05-15T11:32:40","slug":"to-avoid-regrets","status":"publish","type":"post","link":"http:\/\/gaisan.com\/blogs\/?p=7892","title":{"rendered":"To avoid regrets"},"content":{"rendered":"<p>Life can be complicated, joyful, sorrowful, depressing &amp; ecstatic. Sometimes, we experience these emotions in the space of a few hours as events intervene. We have little control over events such as accidents &amp; illnesses that can negatively impact our lives and the ones we love. One thing we do have some control over, is having a sense of regret about wasted time and energy. Regret is one of the most common emotions that we hear in mediation. It&#8217;s not just confined to families, it can apply to workplace mediation also.<\/p>\n<p>If there&#8217;s a\u00a0piece of advice I&#8217;d give to reduce regret, it&#8217;s this:<\/p>\n<ol>\n<li>Try to treat people with respect.<\/li>\n<li>Don&#8217;t waste your time on people who don&#8217;t treat you with respect.<\/li>\n<\/ol>\n<p>These points seem too simple at times and too arduous to follow at others. We ask ourselves, <em>&#8220;how can I leave this person?&#8221;<\/em> or <em>&#8220;how can I leave this job?&#8221;<\/em> while forgetting that life will go on and could even get better \ud83d\ude42<\/p>\n<p><!--more-->From experience of dealing with hundreds of disputes, I think that breaking these rules is a false economy so long as you attempt to improve a bad relationship first. Abusive relationships tend to get worse rather than better and a bad organisational culture is unlikely to spontaneously fix itself. Ask yourself are you being optimistic or wilfully procrastinating when you need to get out of a bad situation to protect your sanity &#038; well being?<\/p>\n<p>In any event, the regrets that people have\u00a0are ones borne of many years hoping a situation or person would improve. I haven&#8217;t always followed this advice and that&#8217;s one of the few regrets I have.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Life can be complicated, joyful, sorrowful, depressing &amp; ecstatic. Sometimes, we experience these emotions in the space of a few hours as events intervene. We have little control over events such as accidents &amp; illnesses that can negatively impact our lives and the ones we love. One thing we do have some control over, is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/gaisan.com\/blogs\/index.php?rest_route=\/wp\/v2\/posts\/7892"}],"collection":[{"href":"http:\/\/gaisan.com\/blogs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gaisan.com\/blogs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gaisan.com\/blogs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gaisan.com\/blogs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7892"}],"version-history":[{"count":3,"href":"http:\/\/gaisan.com\/blogs\/index.php?rest_route=\/wp\/v2\/posts\/7892\/revisions"}],"predecessor-version":[{"id":8138,"href":"http:\/\/gaisan.com\/blogs\/index.php?rest_route=\/wp\/v2\/posts\/7892\/revisions\/8138"}],"wp:attachment":[{"href":"http:\/\/gaisan.com\/blogs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gaisan.com\/blogs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7892"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gaisan.com\/blogs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}